How to prevent falls in your Montgomery home
Stumbling on a power cord or sliding on a loose rug may seem harmless to many, but they can be disastrous for seniors. Truth be told, falls are the top cause of injury for adults over 65. If you’re a senior or a relative caring for a parent or grandparent, discover how to prevent falls in your Montgomery home, and see how modern smart homes can make a difference.
Easy ways to prevent falls
Straightforward precautions will go a long way to keeping you or a loved one protected. With that being said, you also must look at the bigger picture and think about any medical-related issues that could raise your fall risk.
- Check for hazards throughout your home. Keep clothing, papers, boxes, and other random belongings off the floors. Anchor rugs. Ensure walkways are free of power cords.
- Install safety measures. Simple home improvements like railings next to stairs and grab bars in bathrooms can make a noticeable difference. If you have steps, consider supplementing your handrails with slip-preventing treads.
- Choose the right shoes. Flimsy slippers, heels, flip-flops, and old shoes with no tread left elevate the chance of falls. Select options that fit well with proper support and non-skid soles.
Consult with your doctor
Beyond the simple precautions like keeping your floors clear, you need to think about your health and consult with a doctor. Some health complications and prescriptions can elevate your fall risk. Keep your normal medical checkups and vision exams, and make sure you know the potential side effects of new medicines.
Remaining active is also vital to maintain your strength, balance, and flexibility. Keep to a daily exercise plan approved by your medical provider. While exercise is essential, you can also reduce extra movements and make your life simpler with a smart home.
Add safety and convenience with a smart home
Getting up and down constantly to adjust lights, secure your door, or adjust your thermostat isn’t necessary. A smart home can help! Here’s how:
- Smartphone access: Top smart homes are controlled by cell phone apps. You can secure your doors, adjust lighting and thermostat levels, and even arm your security without leaving your chair.
- Voice commands: You don’t even have to use your phone! Connect your home to a voice assistant, then just use your voice to control equipment like lights and locks.
- Custom automation. Want to make life even more effortless? You can configure custom automation actions and allow your equipment to activate independently. Set a comprehensive scene at the end of the day and have your doors secure, lights lower, system arm, and thermostat update simultaneously.
In the worst-case scenario of a fall, a medical device that links to your smart home monitoring team can be critical. A simple touch of a button can summon help immediately at times when each moment counts.
Live smarter and safer in your Montgomery home with Vivint
Lower the risk of falling and enhance your safety with a Vivint alarm system in Montgomery. Smart home features like custom automation and voice activation are perfect for seniors and other people with mobility restrictions. Add a medical alert to your smart home and get quick access to monitoring professionals during emergencies. Place a call to (334) 378-2456 to build your system today.